Edwige Gilbert - New Life Directions
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mindful eating lecture
edwige & chef alex



Join Edwige and Chef Alex, for a unique dinner experience where you will understand how to reprogram your mind and recondition your body to finally reach your desired weight and maintain it forever. Discover the secrets of eating joyfully and never gain weight!

Learn how to:

• Fill your soul and not stuff your gut
• Enjoy eating less and feeling content and satisfied with the spacerfive bite technique
• Leave food on your plate without feeling guilty
• Activate and satisfy your taste buds
• Detox your mind of outdated and sabotaging beliefs

Event is held at Plant Forward Palm Beach
1401 Clare Ave., West Palm Beach, FL 33401

Register here to join us
on March 20, 2021 – 7:00 - 9:00 pm
$75 per person
fs book
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 "I will offer solutions to neutralize stress, clear
unproductive emotions, maximize physical energy and create a vision of your successful change"		  
I Can, I Do, I Will!
Victory to me, Victory is mine!