Fresh Start Individual Program Options
Pursue Your Path to Destiny: 28-Day Personal Growth Program
You want real change, but it keeps slipping through the cracks.
You’re juggling work, personal responsibilities, and maybe even a little self-doubt. The stress adds up. The habits you want to change keep showing up. And no matter how much you plan or promise yourself, things stay the same.
That’s where this program fits in.
The Fresh Start: 28-Day Transformation Program gives you a clear structure and personalized support to reset the habits, patterns, and mindset that have been holding you back. It’s designed for individuals who are ready to take control of their choices, energy, and focus.
This is not a one-size-fits-all routine. You’ll work privately with a coach who helps you focus on real progress. Through practical stress management tools, mindset work, and guided sessions, you’ll start seeing change you can measure.
What makes it work?
You get more than just coaching. You get structure, accountability, and tools that stay with you. Every client receives a full workbook, nutrition and movement support, and a customized audio recording for daily reinforcement.
Whether you’re looking for a self-improvement program that works, habit change coaching that actually helps you stay consistent, or stress management that fits into a real schedule, this program is built to support that.
What’s Included
Four private coaching sessions, 90 minutes each
28-day workbook to track progress
Mindfulness strategies for daily focus
Nutrition and movement guidance
Self-hypnosis and mindset tools
Personalized audio recording for continued use
Weekly Overview
A Fresh Start in 28 days: Are you ready to turn your stress into success, Clear unwanted habits, and Create the best version of your self with a new found Joie de Vivre?
Edwige Gilbert, Author of “ Victim to Victorious” offers 4 sessions, in a 28 day, no nonsense program filled with easy to follow techniques, Why 28 days?
According to neuro- science, 28 days is the necessary time to create new neuro pathways to the brain associated with new positive behavior.
Week 1
Discuss your challenging issues. Learn how to clear anxiety and quiet your mind, using breathing and meditation practices.
Week 2
Discover how to develop a positive self talk habit, using specific affirmations and self-hypnosis techniques.
Week 3
Reinforce your new mental conditioning through the “ Screening room” an hypnosis practice to create your desired goal.
Week 4
the final wrap up session with a customized MP3 recording to use daily for 28 days to become the best version of yourself filled with Joie de vivre, Joy of life.
Express session
Express session new copy: Experience a new life direction with ONE transformational session and one hypnosis recording.
Experience a new life direction with One transformational session including an hypnosis recording.
Have you ever asked yourself:
“I know what I want to do. So why can’t I make myself do it?”
Your conscious mind says, “Yes, I can!”
Another voice says, “No, you can’t.”
This is why understanding hypnosis can
change your life, when the conscious and
subconscious mind finally work together to get
you what you want. How does that work?
a 90 minute session to choose your vision of
change and a 20 minute customized recording
to guide you to create the outcome in 28 days.
*In person or Zoom
Pricing
First 3 Session
$150
Per Session
4th Session
$195
Full 4-session program
$645
$595
(Save $50)
Offer Valid Till
1st January, 2027
Express Session
$245
This Program Supports
- Habit change without guesswork
- Stress relief strategies that are easy to apply
- Mindfulness for professionals who need focus without fluff
- Self-confidence coaching through action, not talk
- A full 28-day transformation program with structure and support
If you’ve been looking for a real starting point, this is it.