Corporate Wellness & Group Coaching Programs

Support Your People. Strengthen Your Culture.

Workplace stress affects more than performance. It impacts energy levels, creativity, communication, and overall well-being. At New Life Directions, we design custom corporate wellness programs that give your team tools to reset mentally, think more clearly, and create stronger results at work and beyond.

Our programs combine stress management coaching, habit change strategies, and mindfulness for professionals in formats that work for real teams with real responsibilities.

All sessions are live and delivered virtually or in-person. Each program is customized to match the goals and culture of your organization.

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What Your Team Can Gain

Reduced stress and
clearer mental focus

Improved communication
and emotional control

More energy and
higher engagement

Better goal achievement
and time use

A healthier, more
positive team culture

Tools to shift negative thinking
patterns and build confidence

Core Focus Areas

3 Steps to Create Your Vision of Success

For teams or individuals who feel stuck or unmotivated. This module helps participants recognize and clear negative subconscious beliefs that limit progress. The result is a clearer mindset and stronger alignment with personal and professional goals.

3 Steps to Create Successful Communication

Perfect for professionals who want to improve client rapport, internal collaboration, or leadership presence. This session teaches how to stay grounded, ask precision-based questions, and match language with intention for better outcomes.

Never Worry About Your Weight Again

A stress-related weight management module focused on breaking emotional eating habits and improving self-esteem. Includes mindset work, habit change techniques, and an introduction to supportive tools like guided hypnosis.

Mindfulness Training for Professionals

Popular with CEOs, managers, and leadership teams. This session brings practical mindfulness into the workplace — through focus work, sensory awareness, and mindset reset practices. Participants leave feeling more present, centered, and emotionally balanced.

How It Works

Programs designed to fit your team’s schedule and goals.

1
1
Workshops
One-time live workshops
2
2
Programs
Multi-week group coaching programs
3
3
Corporate
28-day corporate habit change programs for measurable progress
4
4
Support
Weekly or monthly series for ongoing support

Sessions are interactive, coach-led, and customized to meet the needs of your people. We also offer materials such as workbooks, follow-up recordings, and reinforcement tools.

Common Outcomes

Our corporate wellness and group coaching programs are often used to:

Whether you have a team of 10 or 1,000, we build programs that deliver practical value without disrupting schedules.

Request a Custom Program

Every team is different. We’ll help you build a custom wellness program that supports your culture, goals, and budget.

Book Your Call Now!