Corporate Wellness & Group Coaching Programs
Support Your People. Strengthen Your Culture.
Workplace stress affects more than performance. It impacts energy levels, creativity, communication, and overall well-being. At New Life Directions, we design custom corporate wellness programs that give your team tools to reset mentally, think more clearly, and create stronger results at work and beyond.
Our programs combine stress management coaching, habit change strategies, and mindfulness for professionals in formats that work for real teams with real responsibilities.
All sessions are live and delivered virtually or in-person. Each program is customized to match the goals and culture of your organization.

What Your Team Can Gain
Reduced stress and clearer mental focus
Improved communication and emotional control
More energy and higher engagement
Better goal achievement and time use
A healthier, more positive team culture
Tools to shift negative thinking patterns and build confidence
Core Focus Areas
3 Steps to Create Your Vision of Success
For teams or individuals who feel stuck or unmotivated. This module helps participants recognize and clear negative subconscious beliefs that limit progress. The result is a clearer mindset and stronger alignment with personal and professional goals.
3 Steps to Create Successful Communication
Perfect for professionals who want to improve client rapport, internal collaboration, or leadership presence. This session teaches how to stay grounded, ask precision-based questions, and match language with intention for better outcomes.
Never Worry About Your Weight Again
A stress-related weight management module focused on breaking emotional eating habits and improving self-esteem. Includes mindset work, habit change techniques, and an introduction to supportive tools like guided hypnosis.
Mindfulness Training for Professionals
Popular with CEOs, managers, and leadership teams. This session brings practical mindfulness into the workplace — through focus work, sensory awareness, and mindset reset practices. Participants leave feeling more present, centered, and emotionally balanced.
How It Works
Programs designed to fit your team’s schedule and goals.
Sessions are interactive, coach-led, and customized to meet the needs of your people. We also offer materials such as workbooks, follow-up recordings, and reinforcement tools.

Common Outcomes
Our corporate wellness and group coaching programs are often used to:
- Prevent burnout during high-demand cycles
- Support employee stress management
- Rebuild focus and motivation in teams
- Improve communication across departments
- Introduce mindfulness for professionals in fast-paced roles
- Launch wellness initiatives through HR or leadership development
Whether you have a team of 10 or 1,000, we build programs that deliver practical value without disrupting schedules.
Request a Custom Program
Every team is different. We’ll help you build a custom wellness program that supports your culture, goals, and budget.
