Virtual Hypnosis Services
Change the Script in Your Mind
Sometimes the conscious mind understands what needs to change, but the subconscious holds onto old patterns. Hypnosis helps you work with both.
At New Life Directions, we offer virtual hypnosis sessions to help reduce stress, shift habits, and reset patterns that keep you stuck. Whether you’re dealing with anxiety, emotional eating, negative thinking, or low motivation, hypnosis can help interrupt those patterns and create space for something better.
These sessions are private, supportive, and tailored to your specific goals. You’ll also receive a custom hypnosis recording to continue reinforcing your results at home.
What Hypnosis Can Support
We also incorporate optional self-hypnosis techniques for continued practice.
Reducing daily stress and anxiety
Releasing unwanted habits
Calming mental chatter
Improving sleep and emotional balance
Building motivation and confidence
Creating alignment between thoughts and behavior
Special Hypnosis Session
- One 90-minute private hypnosis session
- Includes a custom take-home hypnosis recording
- Delivered virtually (Zoom or phone)
- Designed to support your most important change goal
Common Use Cases
- Hypnosis for stress relief in high-pressure work or life situations
- Hypnosis for anxiety and overthinking
- Hypnosis for habit change including sleep, food, tech use, or motivation
- Self-hypnosis education to continue building internal support
This service is a focused, one-time session for clients who are ready to make a specific shift.
Why Clients Choose Hypnosis
- Safe and private
- Simple process with deep results
- Works alongside coaching or on its own
- Convenient online format
- Personalized and focused
Hypnosis is not about control, it’s about creating space for change. If you’re ready to get past mental blocks, this session helps you take that next step.
